Contains 100 mindfulness exercises to use for calm, clarity, and less stress in your everyday life--
Kate Hanley Libri
Questa autrice esplora modi per promuovere la cura di sé, dando ai lettori gli strumenti per diventare una forza positiva nel mondo. La sua scrittura sottolinea che coltivare il proprio benessere è il fondamento per avere un impatto positivo sugli altri. Il suo obiettivo è ispirare i lettori a liberare il loro potenziale e contribuire in modo costruttivo al loro ambiente.
How to Be a Better Person
- 224pagine
- 8 ore di lettura
300 everyday activities guaranteed to make a positive impact on both the readers and the people around them.
Breakfast Memories: A Dementia Love Story
- 100pagine
- 4 ore di lettura
Breakfast Memories is the story of a daughter's journey through her mom's dementia and her discovery of the power of memories stored in the soul. What prompted me to begin writing this book was the discovery of a pile of paper napkins that had been tucked away in a drawer on which my dad had written morning love poems to my mom. Every morning he placed one next to the breakfast that he had prepared for her. I found these napkins after my dad had died and my mom was in failing health at a local nursing home. The discovery of the napkins (sonnets) and sharing them with my mother was what brought her back from the darkness and despair of dementia.