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Rachel Ama

    Rachel Ama crea ricette vegane semplici, convenienti e deliziose, ispirandosi alle sue radici caraibiche, africane e britanniche. Il suo approccio culinario enfatizza uno stile di vita olistico e la nutrizione, assicurando che i sapori e le spezie tradizionali siano preservati anche nelle alternative vegane. La cucina di Ama dimostra che i pasti a base vegetale non devono compromettere il gusto o il valore nutrizionale. Ama ama esplorare diverse palette di sapori, sia dalla sua eredità che dai suoi viaggi.

    Rachel Ama's Vegan Eats
    One Pot: Three Ways
    • Rachel Ama's Vegan Eats

      • 256pagine
      • 9 ore di lettura

      Rachel Ama takes inspiration from naturally vegan dishes and cuisines as well as her Caribbean and West African roots to create great full-flavour recipes that are easy to make and will inspire you to make vegan food part of your daily life.Rachel's recipes are quick and often one-pot; ingredients lists are short and supermarket-friendly; dishes can be prepped-ahead and she has included a song with each recipe so that you have a playlist to go alongside every plate of delicious food.Cinnamon French toast with strawberriesChickpea sweet potato falafelPeanut rice and veg stir-fryCaribbean frittersPlantain burgerTabbouleh saladCarrot cake waffles with cashew frostingSo if you share the author's attitude that vegan food should fit into your life with ease and pleasure - whether you are a fully fledged vegan looking for new ideas, want to reduce your meat intake, make more environmentally friendly food choices, or just keen to eat more veg - this cookbook is for you.

      Rachel Ama's Vegan Eats