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Alec Penix

    Alec Penix è un rinomato personal trainer specializzato nel lavorare con artisti e celebrità. La sua esperienza comprende tour musicali internazionali, studi di registrazione, produzioni teatrali e set cinematografici e televisivi. Penix è noto per la sua capacità di affrontare complessi obiettivi di fitness, assicurando che i suoi clienti siano pronti per esibirsi, sia sul palco che davanti alla telecamera.

    Seven Sundays
    Seven Sundays: A Faith, Fitness, and Food Plan for Lasting Spiritual and Physical Change
    • Focusing on the interplay between spiritual and physical health, this six-week plan guides readers toward weight loss and improved wellness. It offers a Biblically grounded approach, encouraging participants to explore new perspectives on health and spirituality. With endorsements from notable figures, the program aims to enlighten and inspire individuals on their journey to a healthier lifestyle.

      Seven Sundays: A Faith, Fitness, and Food Plan for Lasting Spiritual and Physical Change
    • Seven Sundays

      • 304pagine
      • 11 ore di lettura

      Offers a six-week plan to lose weight and improve health that explores the connection between Biblical faith and fitness and focuses on spiritual faith as a basis for long-term change

      Seven Sundays