Jeffrey Hopkins Libri

Ognuno di noi possiede gli strumenti per ottenere la felicità e vivere un'esistenza significativa, e il modo per conquistare tale obiettivo è la conoscenza di sé: ignorare la nostra vera natura equivale a restare imprigionati in una concezione fuorviante ed esagerata del nostro io, degli altri, degli eventi esterni e delle cose materiali. In "Conosci te stesso" il Dalai Lama illustra come allontanarsi da una percezione distorta del corpo e della mente e liberarsi così dall'errore e dalla sofferenza, per giungere a considerare il mondo in una prospettiva più realistica e fondata sull'amore. Attingendo al pensiero buddhista e proponendo una serie di esercizi graduali, ci prende per mano e ci aiuta a sviluppare la capacità di distinguere fra come appariamo a noi stessi e come siamo davvero e, quindi, ad abbandonare idee e presupposti illusori. Tramite la concentrazione meditativa, impareremo a mettere l'intuizione al servizio dell'amore e l'amore al servizio dell'intuizione, raggiungendo lo stadio supremo dell'illuminazione, tesa alla compassione e al bene altrui.

The book delves into the philosophical debates of fourteenth- and fifteenth-century Tibet regarding enlightenment and the mind's role in achieving liberation from suffering. It presents Tsong-kha-pa's insights on self-emptiness alongside Dol-po-pa's doctrine of other-emptiness, offering a comparative analysis that clarifies both perspectives. The text explores key concepts such as ignorance, wisdom, dependent-arising, and meditation on emptiness, providing a comprehensive understanding of Tibetan Buddhist thought and its implications for perceiving reality.

Associated with the promotion of world peace, the Kalachakra - or "Wheel of Time" - tantra is one of the most detailed and encompassing systems of theory and practice within Tibetan Buddhism. This book contains a complete translation of the Kalachakra initiation ritual as it was conferred by His Holiness the Dalai Lama in Washington DC in July 2011, along with his commentary and a comprehensive introduction by Professor Jeffrey Hopkins that explores the Kalachakra's rich symbolism, meaning, and history. The book also includes the Six-Session Yoga.

Tibetan medicine holistically restores and maintains balance of the body's various systems through a variety of treatments, including diet, behavior modification, and the use of medicine and accessory therapy. Tibetan medicine is delicately responsive to patients' complete symptom patterns—no complaint being disregarded. Its wide variety of curative techniques are clearly explained. Dr. Donden's book was seen on NBC's Dateline during a feature on Tibetan medicine and breast cancer.

Though [the Dalai Lama] is one of the most erudite scholars ... he has a gift for reducing his doctrine to a core of lucid practicality, crystallized in the title of his book, Kindness, Clarity and Insight.--Time Magazine

Happily, we do not have to remain trapped by the past. His Holiness reveals how life-enhancing Buddhist practices, as relevant today as they have ever been, can help us break free from the cycles of suffering that ensnare us. how to undo the negative effects of past deeds;

This fascinating book unfolds in detail the complex Tibetan Buddhist system of subtle physiology, providing a complete exposition of the channels, drops, and winds which serve as foundations for consciousness. Highest Yoga Tantra simulates processes of death, intermediate states, and rebirth, so it is important for the practitioner to know how humans die—the stages of death, and the physiological reasons behind them.