Josie Gibson Libri

An honest, funny and easy to follow diet by Josie Gibson - a former fat bird who is living proof that it works.

Focusing on the accessibility of healthy eating, this cookbook by celebrity nutritionist Josie Gibson offers over 100 delicious recipes that prove nutritious cooking doesn't have to be complicated or time-consuming. With an emphasis on simple breakfast, lunch, dinner, and dessert options, as well as sauces and snacks, Gibson demonstrates how to maintain a balanced diet while losing weight and boosting mood. This guide encourages readers to embrace a fulfilling lifestyle through mindful eating, making healthy living enjoyable and achievable.