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Avery Faigenbaum

    Youth Strength Training
    • Youth Strength Training

      • 235pagine
      • 9 ore di lettura

      One out of three children are challenged by excessive body fat and these boys and girls are poorly suited for endurance-type exercise which they are typically asked to perform and which they are typically avoid at all costs. This book presents a myriad of resistance exercises which they tend to enjoy more.

      Youth Strength Training