Margaret Paul Libri

The euphoria experienced when a new relationship begins soon wears off. Anger, disappointment or even hurt may begin to creep into long term relationships. Whether disputes are over money or sex, or simply that neither partner feels like talking at the same time - many couples may start to feel it's time to stop the rot. The aim of this book is to teach couples how to work through conflict and create more love and intimacy, not less. Chapters relate to fears and false beliefs that act as obstacles to loving feelings. In addition a section of exercises is provided for couples to explore together their feelings and beliefs about values, power struggles, and sexual expectations.

Inner Bonding is a transformative process for cultivating self-love, yielding profound and rapid results. Developed by Dr. Margaret over more than fifty-three years of client work, this powerful six-step program addresses the cycle of shame and self-abandonment that often leads to anxiety, depression, addiction, and relationship failures. Participants learn to connect with their personal source of spiritual guidance and heal false beliefs about themselves and others. The process helps individuals overcome guilt, shame, and feelings of emptiness, transitioning from self-judgment to self-compassion. It also tackles the resistance that keeps them stuck and resolves relationship conflicts, paving the way for deeper intimacy. Many people struggle with managing painful feelings due to a lack of loving upbringing, often operating from a wounded ego influenced by fears and false beliefs. Self-abandonment can exacerbate fears of rejection and failure, potentially leading to illness. Inner Bonding empowers individuals to love and value themselves, countering unloving behaviors such as addiction, co-dependence, obsessive thinking, and self-judgment. By fostering a loving relationship with oneself, participants can break free from these patterns and embrace a more fulfilling life.

Inner bonding is the process of connecting our adult thoughts with our instinctual, gut feelings—the feelings of the "inner child"—so that we can minimize painful conflict within ourselves. Free of inner conflict, we feel peaceful, open to joy, and open to giving and receiving love.Margaret Paul, coauthor of Healing Your Aloneness, explores how abandonment of the inner child leads to increasingly negative and destructive feelings of low self-worth, codepenclence, addiction, shame, powerlessness, and withdrawal from relationships. Her breakthrough inner bonding process teaches us to heal past wounds through reparenting and clearly demonstrates how we can learn to parent in the present. Real-life examples illustrate the dynamics of the healing process and show the benefits we can expect in every facet of our lives and in all our relationships.Inner Bonding provides the tools we need to forge and maintain the inner unity that makes our family, sexual, work, and social relationships productive, honest, and joyful.

Written by the best-selling author and cocreator of the powerful Inner BondingÂ(R) self-healing process, this workbook shows readers how to take responsibility for their own happiness, love themselves unconditionally, and access their own spiritual guidance. With this guide, readers will discover a life-changing six-step process to connect with the divine, tap into a higher source of love and truth, and realize a deeper sense of freedom and personal power.

Erika Chopich and Margaret Paul show how anyone can reconnect with his or her Inner Child to short-circuit self-destructive patterns, resolve fears and conflicts, and build satisfying relationships. Healing Your Aloneness outlines a self-healing process that can be used every day to restore a nurturing balance between loving Adult and loved Inner Child.

Focusing on self-love, this book guides readers in overcoming emotional dependency and achieving emotional freedom. It addresses the importance of healing control issues to foster a healthier relationship with oneself. By providing practical strategies, it encourages personal growth and empowerment, helping individuals learn to prioritize their own well-being.

The book offers a transformative six-step self-healing process called Inner Bonding, designed to help individuals overcome shame and self-abandonment. Drawing on Dr. Margaret Paul's extensive experience, it provides practical tools for cultivating self-love and personal value. The Masterclass format addresses unique challenges, such as navigating divorce or setting boundaries, through inspirational mentoring and guided meditations. Readers will gain insights and strategies to effectively implement Inner Bonding in their lives, fostering healthier emotional well-being.

A companion to the best-selling book of the same title, this popular, newly revised workbook helps couples create a deeply satisfying, more intimate relationship. Focusing on the ever-present dynamic of conflict-and the process of working through it-the authors guide couples in getting to the root of recurring disagreements and destructive behaviors. Self-assessment exercises and couple activities help readers recognize unloving responses, move past fear, identify self-protective and negative beliefs, break down power struggles, and reach out in forgiveness. The principles outlined in this powerful, easy-to-use workbook have helped thousands of couples and families create more loving relationships. Key features and benefits a proven best-seller highly recommended by marriage therapists includes exercises for couples to explore core beliefs and values