Lick the Sugar Habit

Autori

• Nancy Appleton

Parametri

Pagine

272pagine

Tempo di lettura

10ore

• Alimentazione e nutrizione
• Cibo
• Saggistica
• Salute
• Salute & Medicina

Maggiori informazioni sul libro

In this eye-opening book, Dr. Appleton shows how sugar upsets the body chemistry and devastates the immune system--leading to a host of diseases. Included in the book are self-tests to discover sugarholic tendencies and tests for food allergies, 19 simple techniques to banish sugar cravings, and three detailed, low-sugar food plans to ease into a low-sugar life.

Per saperne di più

Lingua: Inglese

Pubblicato: 1996

(In brossura)