Super Callanetics

Autori

• Callan Pinckney

Parametri

• Fitness
• Motivazione e auto-aiuto
• Salute
• Salute & Medicina
• Sport

Maggiori informazioni sul libro

Designed for those who are fit or have mastered the original programme, this is a follow-up to Callanetics Countdown and Callanetics for Your Back. In this workout, just one advanced stomach movement is equivalent to 20 movements of the original and there are new exercises, variations and routines.

Lingua: Inglese

Pubblicato: 2014

(In brossura)