Your Guide to Forest Bathing (Expanded Edition)

Autori

• Amos M. Clifford

Parametri

• Motivazione e auto-aiuto
• Natura
• Natura, animali
• Saggistica
• Salute & Medicina

Maggiori informazioni sul libro

"Simply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is "forest bathing," a practice inspired by the Japanese tradition of shinrin-yoku. It is a gentle, meditative approach to being with nature and an antidote to our nature-starved lives that can heal our relationship with the more-than-human world."--Publisher marketing.

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Lingua: Inglese

Pubblicato: 2021

(In brossura)