40 Days to Personal Revolution: A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul

Autori

• Baron Baptiste

Parametri

Pagine

272pagine

Tempo di lettura

10ore

• Motivazione e auto-aiuto
• Psicologia
• Saggistica
• Salute & Medicina
• Spiritualità e Religione

Maggiori informazioni sul libro

Transform your body, mind, and spirit in just forty days with this practical guide from a bestselling author. The book offers a structured approach to achieving a lean physique, mental clarity, and a sense of lightness through a series of actionable steps. Emphasizing a holistic method, it combines physical exercises, mindfulness practices, and lifestyle changes to foster overall well-being and personal growth.

Per saperne di più

Lingua: Inglese

Pubblicato: 2022

(In brossura)