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This guide offers practical solutions for those looking to improve their physical fitness and embrace an active lifestyle. It emphasizes outdoor activities and exercises that can be easily incorporated into daily routines, encouraging readers to break free from sedentary habits. With a focus on motivation and achievable goals, the book aims to inspire individuals to take charge of their health and well-being while enjoying the benefits of nature and movement.
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Cycling, Ace Mccloud
- Lingua
- Pubblicato
- 2017
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