Working with Anger

Buddhist Teachings on Patience, Acceptance, and Transforming Negativity

Autori

• Chödrön Thubten

Parametri

• 176 pagine
• 7 ore di lettura

• Esoterismo e religione
• Filosofia
• Motivazione e auto-aiuto
• Psicologia
• Saggistica

Maggiori informazioni sul libro

The book offers a range of Buddhist techniques aimed at managing and transforming anger into constructive energy. It focuses on understanding and subduing angry tendencies, providing practical strategies for individuals to cultivate a more peaceful and productive mindset in their daily lives.

Lingua: Inglese

Pubblicato: 2024

(In brossura)