The Power of Self-Discipline

5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up

Autori

• Peter Hollins

Parametri

• 250 pagine
• 9 ore di lettura

• Economia e affari
• Motivazione e auto-aiuto
• Psicologia
• Saggistica
• Salute & Medicina

Maggiori informazioni sul libro

Focusing on overcoming self-defeating behaviors, this book encourages readers to act with intention and make positive changes in their lives. It offers practical strategies and insights to help individuals recognize and break free from patterns that hinder their progress. By embracing intentional actions, readers can cultivate a more fulfilling and empowered life, ultimately leading to greater self-acceptance and gratitude for their choices.

Lingua: Inglese

Pubblicato: 2021

(In brossura)