Building a Life Worth Living

A Memoir

Autori

• Marsha Linehan

Parametri

Pagine

384pagine

Tempo di lettura

14ore

• Autobiografie e memorie
• Biografie e pensieri
• Motivazione e auto-aiuto
• Psicologia
• Saggistica

Maggiori informazioni sul libro

The narrative chronicles Marsha Linehan's transformation from a suicidal teenager to a leading figure in mental health, highlighting her development of Dialectical Behavior Therapy (DBT). It emphasizes her personal battles and the insights gained from her experiences, which she used to create effective life skills for others facing similar challenges. Through her journey, Linehan illustrates resilience and the power of therapeutic innovation.

Per saperne di più

Lingua: Inglese

Pubblicato: 2021

(In brossura)