Perfect Health Diet

Regain Health and Lose Weight by Eating the Way You Were Meant to Eat

Autori

• Paul Jaminet
• Shou-Ching Jaminet

Parametri

• 448 pagine
• 16 ore di lettura

• Cibo
• Motivazione e auto-aiuto
• Saggistica
• Salute
• Salute & Medicina

Maggiori informazioni sul libro

With more than 600 citations to the scientific literature, ""Perfect Health Diet"" explains simply and clearly how to optimize diet for a lifetime of great health. "I've read hundreds of books on nutrition and health in my life, and "Perfect Health Diet" is at the top of the list."--Chris Kresser, integrative medicine practitioner and blogger.

Lingua: Inglese

Pubblicato: 2012

(Copertina rigida)