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Every Body Should Know This

The Science of Eating for a Lifetime of Health

Parametri

  • 320pagine
  • 12 ore di lettura

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Discover the science of eating for a lifetime of health. Are you overwhelmed by conflicting nutritional advice? Do you struggle with making healthier food choices? Every Body Should Know This uncovers the science behind maintaining good health at every stage of life. This first-of-a-kind book combines nutrition, medical science, and public health advice into a simple, evidence-based guide unpacking what we should all know about the food we love and how it affects us. This book delivers clear and targeted recommendations for each life stage so that everybody can have a better insight into what works for them personally and reclaim both the power and pleasure of food.

Acquisto del libro

Every Body Should Know This, Dr Federica Amati

Lingua
Pubblicato
2025
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(In brossura),
Condizioni del libro
In buone condizioni
Prezzo
8,49 €

Metodi di pagamento