Ricard Matthieu Libri

Una guida pratica per migliorare la propria esistenza. Matthieu Ricard, monaco buddista occidentale, posiziona la felicità al primo posto nella classifica dei sentimenti di ognuno di noi. Come identificarla, raggiungerla e conservarla? Attraverso un percorso individuale di presa di coscienza interiore e di equilibrio della mente. La felicità è il motore dell'esistenza e rappresenta, più di ogni altro sentimento, l'amore per noi stessi e per il prossimo. Per questo motivo, imparare a conoscere i meandri della nostra mente e le tecniche che ne aiutano l'equilibrio diventano pilastri fondamentali del nostro benessere interiore che inevitabilmente terminerà con influenzare positivamente tutto il corso della nostra vita. Attraverso brevi e concise analisi, l'autore mette a confronto filosofia e quotidianità, fornendo così una rappresentazione completa e dinamica della sfera emotiva umana.

"The memoirs of Matthieu Ricard, one of the the world's most famous Buddhist monks who has captured the minds and hearts of people around the globe"-- Provided by publisher

The author of the international bestseller "Happiness" makes a passionate case for altruism--and why we need it now more than ever. In "Happiness," Matthieu Ricard demonstrated that true happiness is not tied to fleeting moments or sensations, but is an enduring state of soul rooted in mindfulness and compassion for others. Now he turns his lens from the personal to the global, with a rousing argument that altruism--genuine concern for the well-being of others--could be the saving grace of the 21st century. It is, he believes, the vital thread that can answer the main challenges of our time: the economy in the short term, life satisfaction in the mid-term, and environment in the long term. Ricard's message has been taken up by major economists and thinkers, including Dennis Snower, Amartya Sen, Joseph Stiglitz, and George Soros. Matthieu Ricard makes a robust and passionate case for cultivating altruistic love and compassion as the best means for simultaneously benefitting ourselves and our society. It's a fresh outlook on an ardent struggle--and one that just might make the world a better place.

A sublime photographic record of Ricard's yearlong retreat in the foothills of the Himalayas.A photographer and Buddhist monk, Matthieu Ricard recently spent one year in retreat at the hermitage of Pema Osel near Kathmandu. Surrounded by spectacular scenery, nestled between lush valleys and the towering Himalayas, Ricard meditated daily, waiting for the light that illuminates the path to awakening.Each day from his sublime viewpoint, he contemplated the different subtleties of at dawn, before dusk, and in the evening. At the rhythm of one image per week, he captured the magnificent landscapes that surrounded him. These photographs, taken from the hermitage's terrace and nearby, reflect the elation of bearing witness to nature's harmony. 80 color photographs.

Buddhism shares with science the task of examining the mind empirically; it has pursued, for two millennia, direct investigation of the mind through penetrating introspection. Neuroscience, on the other hand, relies on third- person knowledge in the form of scientific observation. In this book, Matthieu Ricard, a Buddhist monk trained as a molecular biologist, and Wolf Singer, a distinguished neuroscientist - close friends, continuing an ongoing dialogue - offer their perspectives on the mind, the self, consciousness, the unconscious, free will, epistemology, meditation, and neuroplasticity.

In an age of political upheaval and economic uncertainty Ricard's quiet and empathetic logic reveals the cultural importance of the contemporary kindness phenomenon.

With their prior book In Search of Wisdom , these three gifted friends-a monk, a philosopher, and a psychiatrist-shed light on our universal quest for meaning, purpose, and understanding. Now, in this new offering, they invite us to tend to the garden of our true nature: freedom . Filled with unexpected insights and practical strategies, this book presents an inspiring guide for breaking free of the unconscious walls that confine us.

The most groundbreaking meeting of Eastern philosophy and Western culture to date. In this father-son dialgue, Revel and Ricard explore the most fundamental questions of human existence and the ways in which they are embraced by Eastern and Western thought. In this meeting of the minds, they touch upon philosophy, spirituality, science, politics, psychology and ethics. They raise the enduring questions: does life have meaning? Why is there suffering, war and hatred? Revel's perspective as an internationally renowned philosopher and Ricard's as a distinguished molecular-geneticist-turned-Buddhist-monk results in a brilliant, accessible and accessible conversation-the most eloquent meeting yet of Eastern & Western thought.

A number one best-seller in France, this is an elegant and inspiring short guide to the art of meditation from the author of 'Happiness'.