Switch Craft

The Hidden Power of Mental Agility

Autori

• Elaine Fox

Parametri

• 352 pagine
• 13 ore di lettura

• Motivazione e auto-aiuto
• Psicologia
• Saggistica
• Salute
• Salute & Medicina

Maggiori informazioni sul libro

Utilizing clear language, the book explores how psychological science can enhance adaptability in facing challenges and navigating change. Elaine Fox combines personal experiences with her extensive research in coaching elite performance to present key skills that can lead to significant life transformations. The insights offered aim to empower readers to develop greater resilience and flexibility in their lives.

Lingua: Inglese

Pubblicato: 2022

(Copertina rigida)