Happy Days

The Guided Path from Trauma to Profound Freedom and Inner Peace

Autori

• Gabrielle Bernstein

Parametri

• 248 pagine
• 9 ore di lettura

• Motivazione e auto-aiuto
• Psicologia
• Saggistica
• Salute & Medicina
• Spiritualità e Religione

Maggiori informazioni sul libro

The book features a foreword by Richard C. Schwartz, Ph.D., who is known for founding Internal Family Systems therapy. This introduction sets the stage for exploring the complexities of the human psyche and the therapeutic approach that addresses internal conflicts. Readers can expect insights into the dynamics of self and the importance of understanding different aspects of one's identity for healing and personal growth. The work promises to be a valuable resource for those interested in psychology and self-discovery.

Lingua: Inglese

Pubblicato: 2024

(In brossura)