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Parametri
- 320pagine
- 12 ore di lettura
Maggiori informazioni sul libro
<i>Starting Strength: Basic Barbell Training</i> is the new expanded version of the book that has been called "the best and most useful of fitness books." It picks up where <i>Starting Strength: A Simple and Practical Guide for Coaching Beginners</i> leaves off. With all new graphics and more than 750 illustrations, a more detailed analysis of the five most important exercises in the weight room, and a new chapter dealing with the most important assistance exercises, <i>Basic Barbell Training</i> offers the most complete examination in print of the most effective way to exercise.
Acquisto del libro
Starting Strength, Mark Rippetoe, Lon Kilgore
- Tracce di umidità / macchie
- Lingua
- Pubblicato
- 2007
- product-detail.submit-box.info.binding
- (In brossura),
- Condizioni del libro
- Danneggiato
- Prezzo
- 27,33 €
Metodi di pagamento
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