How to Stubbornly Refuse to Make Yourself Miserable about Anything: Yes, Anything!

How to Stubbornly Refuse to Make Yourself Miserable about Anything: Yes, Anything!

Autori

Albert Ellis

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215pagine
8 ore di lettura

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Argues that through RET, Rational-Emotive Therapy we can learn to control our emotions and explains how to acquire true mental health and happiness.

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Acquisto del libro

How to Stubbornly Refuse to Make Yourself Miserable about Anything: Yes, Anything!, Albert Ellis

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Pubblicato: 1988
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