The Yoga Stras of Patañjali An Accessible Commentary
- 212pagine
- 8 ore di lettura
Focusing on the spiritual essence of yoga, the book emphasizes that true yoga transcends mere physical postures and meditation. It presents yoga as a lifelong journey that demands commitment and perseverance, challenging common misconceptions that reduce it to a mere exercise routine. The author aims to deepen the reader's understanding of yoga as a holistic practice rooted in spirituality.