Sid Garza-Hillman Libri

Sid Garza-Hillman, nutritionist, philosopher, actor, and musician introduces his original philosophy of health. Sid’s philosophy is the closer the human species moves by degrees to its natural design, the healthier and therefore happier it will be.In the years he has been a practicing nutritionist and health coach, Sid has honed an approach that makes achieving health and happiness a real possibility for virtually everyone. He has done this by addressing both the mental and physical aspects of achieving sustainable long-term health, and goes well beyond what any quick-fix diet/health plan can ever achieve. He passionately argues that health profoundly affects our happiness, and vice-versa, and applies his philosophy to nutrition, exercise, the mind, the family, and the world as a whole.Approaching the A Health Manifesto is accessible, clear, edgy and humorous. Sid distills his years of research into a book readers will want to carry with them as a quick reference when negotiating our most unnatural world – especially gen-x and gen-y’ers for whom there is a substantial lack of result-oriented health books that are this easy and actually fun to read.

Setting the example is almost the whole shebangEveryone wants to be happy. Everyone. We certainly have opinions about what choices someone might make to get there but we absolutely want happiness, and as much of it as possible.Six Truths is simple, accessible, cutting edge, edgy, and most of all, necessary. Sid Garza-Hillman has taken all he's learned as a nutritionist, philosopher, speaker, podcaster, Small Steps coach, ultramarathoner, father, and husband, and distilled it into Six Truths. Six Truths that, if you live by them, will deliver you a happy life.In Six Truths , Garza-Hillman, uses his usual funny, smart, no BS approach to helping you live your best life.

Challenging traditional parenting norms, this book offers a fresh perspective on raising children in today's world. It emphasizes modern strategies that prioritize understanding and connection over outdated methods. By addressing contemporary issues faced by families, the author encourages parents to adapt their approaches to foster healthier relationships and empower their children. With practical advice and relatable anecdotes, it serves as a guide for navigating the complexities of parenting in a rapidly changing society.

Whether you're an experienced runner or a complete beginner, this inspiring book will motivate you to train your body and mind to complete one of the hardest physical feats of all—an ultramarathon.