Donna Noble draws on years of experience teaching body positive yoga to help yoga teachers host truly inclusive classes. Covering the philosophy and history of the body positivity movement, as well as providing tips on language, touch, modifications for larger bodies and marketing for body- positive yoga classes, this is an inspiring resource for yoga teachers and trainees.
Daily Reflections from a Fellow Traveler
Through daily reflections, the author integrates personal experiences and scriptural insights to illuminate the often overlooked aspects of life. By examining the complexities of existence and the divine messages that accompany them, readers are encouraged to reflect on their own spiritual journeys and the process of sanctification. Each entry is designed to foster mindfulness and connection with God, offering prayers and prompts to inspire deeper contemplation and understanding amidst life's chaos. Join the journey of making sense of life's unpredictable nature.