The Meatless Monday Family Cookbook makes healthy vegetarian cooking fun for the whole family, with easy and approachable plant-based recipes.
Jenn Sebestyen Libri




The Meat-Free Kitchen
- 192pagine
- 7 ore di lettura
The Meat-Free Kitchen offers over 125 plant-based recipes for the most delicious meals and snacks. You can eat healthy all day!
Live longer, live healthier, and feel amazing with a plant-based diet A plant-based diet has been proved to be a healthy and balanced alternative to diets that include meat. Even more importantly, it can be absolutely delicious and fun! In Plant-Based Diet Cookbook For Dummies you'll get all the recipes you need to guide you through a durable lifestyle change that will boost your energy, lower inflammation, encourage a healthy weight, and reduce your risk of disease. With over 100 foolproof and engaging recipes, this life-changing book will help you: Get started from scratch with a plant-based diet that will save you money and time Discover new recipes and grocery shopping techniques that keep your fridge stocked with healthy, delicious food Learn how to navigate restaurants and social gatherings while maintaining your new lifestyle So, if you've been wondering if it's time to make a change to your diet and lifestyle, why not give the plant-based diet a try?
Super Simple Plant-Based Recipes for Beginners offers all the recipes, tips, and ideas you will need to make eating plant-based every day, or even a few days a week, effortless and affordable.