Micah Arreak Libri

"Food is life. Food is the key to vitality, goodness, happiness, and a strong body and mind."Compiled by five women living in Igloolik, Nunavut, this collection of recipes brings together healthy traditional country foods--like seal, Arctic char, and caribou--with store-bought produce to create delicious meals that can be an alternative to pre-packaged foods. With details on food safety and storage, as well as information on how to build a healthy, nutritious diet, this book will help even novice cooks feel empowered to begin cooking from scratch at home. With tasty recipes from the land and sea--from Arctic char pizza to caribou chili--this beautifully photographed cookbook provides wholesome, hearty meals that will become family favourites for years to come.