A seguito di un profondo dolore e di una perdita, questa autrice ha intrapreso una nuova traiettoria di vita. Ha scoperto un profondo desiderio di ispirare e aiutare gli altri, affrontando non solo i bisogni fisici, ma anche quelli emotivi, psicologici e spirituali. Il suo lavoro riflette questa trasformazione, offrendo ai lettori un percorso per scoprire le proprie fonti di forza e guarigione. Si concentra su temi di resilienza, crescita personale e ricerca di significato di fronte alle avversità.
Designed to provide solace, this faith-based gift book offers comfort to individuals experiencing various forms of loss. Its beautiful presentation and inspiring messages aim to uplift and support those in mourning, making it a thoughtful choice for anyone seeking healing through their faith.
Along with all the perks of becoming an adult come challenges and the need to learn skills that help you self-regulate as you venture into new experiences. Highlighting five key areas of life — physical, mental, emotional, social, and financial — Be You, Only Better offers science- and experience-backed tools and easy-to-implement techniques for success. Skill-building and self-care practices — such as journaling, getting enough sleep and exercise, embracing nature, managing time and money, and practicing gratitude, mindfulness, and optimism — are presented, and each is illustrated with the story of a real young person. These practices will help you create a resilient foundation for your powerful future. You’ll discover a wonderfully accessible lifeline and a realistically inspiring guide to leading — and loving — your best possible life.