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Lisa Leake

    Lisa Leake è una moglie, madre, appassionata di cibo e autrice. Ha iniziato a documentare il viaggio della sua famiglia verso il "cibo vero" nel nostro mondo processato quando, nel 2010, hanno deciso di cercare ingredienti naturali. Ciò che è iniziato come un semplice impegno è diventato una risorsa preziosa e pratica letta ora da milioni di persone in tutto il mondo. Il suo lavoro si concentra su consigli pratici e ispirazione per coloro che cercano di comprendere e consumare cibi autentici.

    100 Days of Real Food Meal Planner
    • 2021

      100 Days of Real Food Meal Planner

      • 208pagine
      • 8 ore di lettura

      The #1 New York Times author of 100 Days of Real Food makes shopping and cooking a snap with this practical, easy-to-use "real food" meal planner, including pull-out reusable weekly menus for delicious whole food dishes the entire family will love. Incorporating whole, unprocessed foods into everyday eating can be difficult without helpful guidance. Lisa Leake has the answer: a meal planner specifically designed to help you plan and stick to your real food journey. The 100 Days of Real Food Meal Planner makes it simple to create weekly menus that let you shop once, stick to unprocessed foods, and enjoy healthy and yummy meals all the time. Lisa provides handy tear-out pages for meal prep planning, grocery lists, and store templates to get the most out of favorite big-name stores, tips and advice for saving time and money at the local supermarket, and 20 fast and family-friendly dinner recipes for starter meal plans to help you ease into prepping weekly menus. You can eat healthy, eat well, and make cooking and grocery shopping a breeze thanks to this invaluable guide.

      100 Days of Real Food Meal Planner