The book offers a comprehensive look into modern Tae Kwon Do through a collection of articles and stories. Highlights include an in-depth interview with Grandmaster Yeon Hwan Park, former U.S. Olympic Coach, and supplemental training exercises designed for practitioners. It also provides valuable tips for returning to training after a break, along with various news and feature stories that present diverse perspectives on the martial art. Authored by a seasoned Tae Kwon Do practitioner and martial arts journalist, it serves as an insightful resource for enthusiasts.
Marc Zirogiannis Libri
Questo autore è un esperto giornalista sportivo con due decenni di esperienza, che porta una profonda conoscenza nel mondo delle arti marziali. In quanto praticante dedicato, detiene la cintura nera 1° Dan e ha prestato servizio come arbitro per vent'anni. Le sue intuizioni e la sua esperienza sono ulteriormente condivise attraverso il suo coinvolgente blog.






Focusing on the essential role of referees in Taekwondo tournaments, this guide offers comprehensive insights for both novice referees and tournament organizers. Authored by Marc Zirogiannis, a respected journalist and 2nd Dan Black Belt, it includes updated information on the 2015 World Taekwondo Federation point scoring changes. The expanded edition also provides valuable resources, a glossary, and practical tips to enhance the credibility of events, making it an indispensable tool for ensuring successful tournaments.
GREEK ORTHODOX PARISHES OF NEW YORK STATE- A PHOTO TOUR Vol. 1
- 54pagine
- 2 ore di lettura
Exploring the rich heritage of New York State's Greek Orthodox Churches, this photo tour highlights their stunning iconography and unique architectural styles, complemented by historical insights. As the inaugural volume in a series, it offers a visually captivating journey through these sacred spaces, showcasing their cultural significance and artistic beauty.
The Suffering of Innocents
- 80pagine
- 3 ore di lettura
A moment of tragedy shatters the idyllic life of Sam and Laura Job, forcing them to confront profound questions about suffering and faith. As they navigate the aftermath, the couple and their children struggle to redefine their identities, relationships, and their connection to God. This exploration delves into the timeless question of why innocents endure hardship, drawing parallels to the themes presented in the Book of Job from the Old Testament. The narrative captures their journey of resilience and the search for meaning amidst suffering.
The story follows Praying Frog, an ordinary creature embarking on an extraordinary quest to find his purpose in life. Through his journey of overcoming challenges, readers are prompted to reflect on their own searches for meaning. This novella combines an engaging narrative with profound insights, making it both accessible and thought-provoking.
Pannino is Dead
- 88pagine
- 4 ore di lettura
Set in the largest penal colony globally, the story unfolds after the murder of a senior Correction Officer at Rikers Island. This shocking event triggers a complex investigation that reveals a tangled web of lies and deceit among the inmates, employees, and visitors. As the narrative progresses, the dark realities of life within the prison come to light, exploring themes of corruption and the hidden dynamics of power within this notorious facility.
A Quote A Day
- 130pagine
- 5 ore di lettura
Drawing from four decades of wisdom, this collection features quotes from renowned figures aimed at fostering personal development and self-improvement. Each quote serves as a daily inspiration, encouraging reflection and growth. Perfect for anyone seeking motivation and guidance, it offers a diverse range of insights that can be applied to everyday life.
The New York State Taxicab Driver's Companion
- 74pagine
- 3 ore di lettura
Designed as a comprehensive manual, this book serves both novice and experienced taxi and limo drivers in New York State. It offers essential information for the livery profession, featuring photos, checklists, and a wealth of practical guidance. The resource aims to enhance the knowledge and skills of drivers, making it an invaluable reference for anyone in the industry.
The Ultimate Taekwondo Workout Book
- 56pagine
- 2 ore di lettura
The book explores the evolution of Taekwondo, highlighting its status as the most widely practiced martial art globally, with roots spanning 2000 years. It addresses the changes brought by its recognition as an Olympic sport, emphasizing the heightened demands on athletes regarding speed, stamina, and strength. In addition to traditional Dojang practice, the text advocates for supplemental workout routines tailored to boost competitive performance, making it a valuable resource for modern practitioners aiming to excel in the sport.
Offering a step-by-step approach to home buying, this practical guide assists readers from the initial dream of homeownership to the moment of receiving the keys. With clear information about the process and key players involved, it includes helpful checklists and workbook components, making it valuable for both first-time buyers and seasoned homeowners. Celebrating its 15th anniversary, the re-release by award-winning author Marc Zirogiannis highlights its enduring popularity and effectiveness as a home buyer's companion.