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Stephen Hayes

    Stephen K. Hayes ha dedicato la sua vita adulta alla ricerca della perfezione attraverso lo studio delle arti marziali asiatiche e delle tradizioni spirituali. Traduce il suo vasto background nelle arti marziali e nella meditazione in lezioni pratiche per affrontare le pressioni e le incertezze della vita. I suoi seminari e le sue conferenze ispirano studenti, lettori e partecipanti a raggiungere nuovi livelli di successo nelle loro vite personali e professionali. I suoi libri, venduti in oltre un milione di copie in tutto il mondo, traducono la saggezza orientale senza tempo in lezioni pragmatiche per la vita occidentale contemporanea.

    Ninja Fighting Techniques
    • Ninja Fighting Techniques

      • 160pagine
      • 6 ore di lettura

      Ninja Fighting Techniques explains how to defend yourself against real-world threats using techniques perfected centuries ago by the great Ninja masters.Author Stephen K. Hayes is the world's leading expert on Ninjutsu techniques. In this book, he presents the Ninja "Five Elements" system to explain fundamental aspects of self-defense. According to Japanese Buddhist belief, human nature is connected to the natural world and the five elements. By understanding that connection, essential responses to any threat become Ninja Fighting Techniques explains how the five elements can become automatic, unconscious responses for fighters who train the Ninja way. Through study and practice they become instinctive, effectively employed precisely when you need them without thinking.The advantage of Ninja teachings over other martial disciplines is that, in addition to providing physical combat methods, they teach you to develop a better understanding of human behavior and psychology as well as "real-time" awareness of your surroundings--invaluable in any combat and street fighting situation.With over 300 full-color photographs and detailed step-by-step instructions, this book shows you how the ancient self-defense techniques developed by the Ninja are still unsurpassed today!

      Ninja Fighting Techniques
      4,4