Ken Mogi Libri

Discover the transformative Japanese mindset of ikigai, as explored by expert Ken Mogi. This concept lies at the core of Japan's remarkable longevity and appreciation for beauty and mindfulness. With Japanese men ranking 4th and women 2nd in global life expectancy, ikigai is woven into the fabric of daily life, influencing careers, relationships, and hobbies. Mogi outlines five essential pillars of ikigai: Starting small, Releasing yourself, Harmony and sustainability, The joy of little things, and Being in the here and now. Ikigai is often described as "a reason to get up in the morning," fueling enthusiasm for life across various roles, from a bullet train cleaner to a Michelin-starred chef. The exploration of how to discover your own ikigai and its connection to happiness is enriched by Mogi's insights, blending scientific research with personal experiences. This narrative offers a vibrant glimpse into Japanese culture and history, making the concept of ikigai accessible and applicable to anyone seeking fulfillment.

Written by Japanese expert and bestselling writer Ken Mogi, The Little Book of Ikigai reveals all there is to know about this mysterious and fascinating miracle that is at the heart of Japan's record-breaking long life expectancy, astonishing appreciation of sensory beauty and inherent mindfulness.

Introducing IKIGAI: find your passions and live with joy Ikigai is a Japanese phenomenon commonly understood as “your reason to get up in the morning.” Ikigai can be small moments: the morning air, a cup of coffee, a compliment. It can also be deep convictions: a fulfilling job, lasting friendships, balanced health. Whether big or small, your ikigai is the path to success and happiness in your own life. Author Ken Mogi introduces five pillars of ikigai to help you make the most of each day and become your most authentic self: 1. starting small > focus on the details 2. releasing yourself > accept who you are 3. harmony and sustainability > rely on others 4. the joy of little things > appreciate sensory pleasure 5. being in the here and now > find your flow. Weaving together insights from Japanese history, philosophy, and modern culture, plus stories from renowned sushi chef Jiro Ono, anime filmmaker Hayao Miyazaki, and others, Mogi skillfully shows the way to awaken your ikigai.

NAGOMI is the Japanese ideology that advocates embracing everything life throws at us so we can live peacefully and harmoniously.There is no translation for the word nagomi in the English language, and yet it should be in everyone’s vocabulary. A popular and common concept in Japan, to achieve nagomi is to have peace of mind, emotional balance and wellbeing. This philosophy can be found at the very heart of Japanese culture, from the way food is prepared (mixing sweet, salt, sour, bitter and umami) to the way the ephemerality of the cherry blossom season is celebrated.We know that every life will have joys and sorrows, opportunities and misfortunes, but in The Way of Nagomi, global bestselling author Ken Mogi explains why it’s important to truly accept the way of the world and balance all of these experiences, both positive and negative. By delving into Japan’s history, traditions and culture and providing a toolkit to help us to achieve satisfaction in our lives, Ken shows how we can all create nagomi for ourselves.