Screw Being Shy: Learn How to Manage Social Anxiety and Be Yourself in Front of Anyone
- 118pagine
- 5 ore di lettura
Shy? Quiet? Nervous? Does your heart beat fast, your throat clench, or do you overthink social interactions? Communicating your true self to others is key to achieve a happy life. If you are among the 40-60% of people who report being shy, this book will guide you through the necessary steps to learn to be yourself in front of others.
