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Resilienz

Ressourcen stärken, psychisches Wohlbefinden steigern

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Psychological crises are normal & nowadays, one in two people is likely to suffer from some form of mental illness at some time during the course of life. As a result, a paradigm shift is taking place, with a move away from attempts to control symptoms and more toward strengthening of resources. Many of those affected have learned to control the illness themselves, curing it or avoiding any future psychological illness from the start. This book presents 53 different ways of helping to promote mental and physical health.

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Resilienz, Undine Lang

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Pubblicato
2023
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Titolo
Resilienz
Sottotitolo
Ressourcen stärken, psychisches Wohlbefinden steigern
Lingua
Tedesco
Editore
Kohlhammer
Pubblicato
2023
Formato
In brossura
ISBN10
3170411861
ISBN13
9783170411869
Serie
Valutazione
5 su 5
Descrizione
Psychological crises are normal & nowadays, one in two people is likely to suffer from some form of mental illness at some time during the course of life. As a result, a paradigm shift is taking place, with a move away from attempts to control symptoms and more toward strengthening of resources. Many of those affected have learned to control the illness themselves, curing it or avoiding any future psychological illness from the start. This book presents 53 different ways of helping to promote mental and physical health.