The Compassionate Mind

Autori

• Paul Gilbert

Parametri

• 544 pagine
• 20 ore di lettura

• Auto-aiuto
• Saggistica
• Salute & Medicina
• Scienze sociali
• Temi psicologici

Maggiori informazioni sul libro

Leading depression authority Paul Gilbert presents The Compassionate Mind, a breakthrough book integrating evolutionary psychology, new insights from neuroscience, and mindfulness practice. This combination of techniques forms a new therapy called compassion focused therapy that can enhance readers' lives.

Lingua: Inglese

Pubblicato: 2010

(In brossura)