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Parametri
- 232pagine
- 9 ore di lettura
Maggiori informazioni sul libro
"The Anxiety Workbook for Teens is the go-to resource for teen anxiety, recommended by therapists worldwide. This fully revised and updated second edition offers new activities to address the specific anxiety triggers today's teens are facing-from social media stress to global warming to pandemics. Teen readers will also find the most up-to-date strategies for managing fear, anxiety, and worry, so they can take charge of their lives and reach their goals"-- Provided by publisher
Acquisto del libro
The Anxiety Workbook for Teens, Lisa M. Schab
- Lingua
- Pubblicato
- 2021
- product-detail.submit-box.info.binding
- (In brossura)
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Metodi di pagamento
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- Lingua
- Inglese
- Autori
- Lisa M. Schab
- Editore
- New Harbinger Publications
- Pubblicato
- 2021
- Formato
- In brossura
- Pagine
- 232
- ISBN10
- 1684038634
- ISBN13
- 9781684038633
- Serie
- Tag
- Saggistica, Scienze sociali, Auto-aiuto, Temi psicologici, Manuali e guide, Psicologia, Salute mentale, Psicoterapia
- Valutazione
- 4,1 su 5
- Descrizione
- "The Anxiety Workbook for Teens is the go-to resource for teen anxiety, recommended by therapists worldwide. This fully revised and updated second edition offers new activities to address the specific anxiety triggers today's teens are facing-from social media stress to global warming to pandemics. Teen readers will also find the most up-to-date strategies for managing fear, anxiety, and worry, so they can take charge of their lives and reach their goals"-- Provided by publisher