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Compassion-Focused Therapy

An Introduction to Theory, Research and Practice

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  • 232pagine
  • 9 ore di lettura

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Compassion-focused therapy serves as a vital tool against human suffering, particularly for those grappling with shame and self-criticism. This introduction offers a comprehensive overview of the theory, research, and practical applications of this therapeutic approach. Key topics include symbolic thinking, self-construction, the components of compassion, and group therapy dynamics. Paul Gilbert presents a valuable resource for psychotherapists, counselors, and mental health professionals, blending essential knowledge with accessible insights into enhancing emotional well-being.

Pubblicazione

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Compassion-Focused Therapy, Paul Gilbert

Lingua
Pubblicato
2023
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4,1
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133 Valutazioni

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Sottotitolo
An Introduction to Theory, Research and Practice
Lingua
Inglese
Pubblicato
2023
Formato
In brossura
Pagine
232
ISBN13
9780415485333
Serie
Valutazione
4,1 su 5
Descrizione
Compassion-focused therapy serves as a vital tool against human suffering, particularly for those grappling with shame and self-criticism. This introduction offers a comprehensive overview of the theory, research, and practical applications of this therapeutic approach. Key topics include symbolic thinking, self-construction, the components of compassion, and group therapy dynamics. Paul Gilbert presents a valuable resource for psychotherapists, counselors, and mental health professionals, blending essential knowledge with accessible insights into enhancing emotional well-being.