Diastasis Recti

Autori

• Katy Bowman

Parametri

• Auto-aiuto
• Manuali e guide
• Saggistica
• Salute
• Salute & Medicina

Maggiori informazioni sul libro

In Diastasis Recti: The Whole Body Solution to Abdominal Weakness and Separation, biomechanist Katy Bowman explains the larger picture when it comes to DR including body alignment; frequency of movement; the effects of all-day forces, like intra-abdominal pressure; and why a few exercises simply aren't enough for long-term success.

Lingua: Inglese

Pubblicato: 2016

(In brossura)