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I Can Make You Sleep

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It reveals the secrets of getting regular, deep, refreshing sleep—and banishing insomnia for good. Whether you find it difficult to fall sleep, wake frequently during the night, or get up too early, his method both increases the amount of sleep you enjoy and, crucially, improves its quality.

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I Can Make You Sleep, Paul McKenna

Lingua
Pubblicato
2009
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(Copertina rigida)
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3,6
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Lingua
Inglese
Editore
Sterling
Pubblicato
2009
Formato
Copertina rigida
ISBN10
1402765746
ISBN13
9781402765742
Serie
Valutazione
3,6 su 5
Descrizione
It reveals the secrets of getting regular, deep, refreshing sleep—and banishing insomnia for good. Whether you find it difficult to fall sleep, wake frequently during the night, or get up too early, his method both increases the amount of sleep you enjoy and, crucially, improves its quality.