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This book goes into intricate detail over all aspects of executing the two co-primary kicks, the Out-to-In and In-to-Out Axe Kick, and several of their main variations. It starts with a section on basic anatomy and continues with basic principles associated with the Axe Kick. You then learn how to correctly execute the co-primary kicks. This is followed by a section that teaches the 10 variations of the Axe Kick. Next, there is a chapter on Training and Practice Methods, which presents simple yet effective methods for adding speed and power to your kicks. This is followed by a Q & A Troubleshooting section. The next chapter deals with a brief application section for each of the kicks previously detailed.
Acquisto del libro
Achieving Kicking Excellence, Shawn Kovacich
- Lingua
- Pubblicato
- 2005
- Rilegatura
- (In brossura)
Metodi di pagamento
Qui potrebbe esserci la tua recensione.
- Lingua
- Inglese
- Autori
- Shawn Kovacich
- Editore
- Chikara Kan, Inc.
- Pubblicato
- 2005
- Formato
- In brossura
- Pagine
- 262
- ISBN10
- 0970749627
- ISBN13
- 9780970749628
- Serie
- Tag
- Arti Marziali, Karate
- Valutazione
- 4,85 su 5
- Descrizione
- This book goes into intricate detail over all aspects of executing the two co-primary kicks, the Out-to-In and In-to-Out Axe Kick, and several of their main variations. It starts with a section on basic anatomy and continues with basic principles associated with the Axe Kick. You then learn how to correctly execute the co-primary kicks. This is followed by a section that teaches the 10 variations of the Axe Kick. Next, there is a chapter on Training and Practice Methods, which presents simple yet effective methods for adding speed and power to your kicks. This is followed by a Q & A Troubleshooting section. The next chapter deals with a brief application section for each of the kicks previously detailed.