This Is Why You Dream

What Your Sleeping Brain Reveals about Your Waking Life

Autori

• Rahul Jandial

Parametri

• 272 pagine
• 10 ore di lettura

• Libri di testo
• Libri di testo universitari
• Saggistica
• Salute & Medicina
• Scienze sociali

Maggiori informazioni sul libro

Exploring the intricate functions of dreaming, the book reveals its crucial role in human survival and emotional regulation. It delves into how dreams process memories, enhance creativity, and even predict health issues. Dr. Rahul Jandial, a dual-trained neuroscientist and neurosurgeon, shares insights from cutting-edge research, offering practical techniques for lucid dreaming, overcoming nightmares, and understanding our subconscious desires. This work aims to unlock the transformative potential of dreams to significantly enhance our waking lives.

Lingua: Inglese

Pubblicato: 2024

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