Crushing OCD Workbook for Kids

Autori

• Natasha Daniels

Parametri

• 112 pagine
• 4 ore di lettura

• Auto-aiuto
• Maternità e Genitorialità
• Saggistica

Maggiori informazioni sul libro

This handy workbook shows kids how to build the skills to crush OCD. From recognising compulsions to using exposure (ERP) to tackle triggers before they kick in, the exercises in this book are built from the author's expertise as a child therapist and OCD specialist to give kids the tools to reduce their symptoms.

Lingua: Inglese

Pubblicato: 2024

(In brossura)