The Courage to Be Happy

Discover the Power of Positive Psychology and Choose Happiness Every Day

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304pagine
11 ore di lettura

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In this follow-up to the international bestseller and TikTok sensation, explore how to reconnect with your true self, find genuine happiness, and live the life you desire. This accessible sequel shares the teachings of Alfred Adler, a key figure in 19th-century psychology, through an engaging dialogue between a philosopher and a young man. Three years after their initial conversation, the young man feels disillusioned, believing Adler’s insights work only in theory. However, as their discussions progress, they deepen their understanding of Adler’s teachings and acquire practical tools to navigate everyday chaos. This book can be enjoyed on its own or as a companion to the first installment, revealing a transformative way of thinking and living. It empowers readers to release the burdens of past trauma and societal expectations, enabling them to create the life they truly want. Plainspoken yet deeply impactful, this work illuminates the path to happiness and encourages readers to embrace their freedom. Discover the courage to choose happiness and transform your life.