Why the F*ck Can't I Change?

Insights from a neuroscientist to show that you can

Autori

• Gabija Toleikyte

Parametri

• 264 pagine
• 10 ore di lettura

• Motivazione e auto-aiuto
• Psicologia
• Saggistica
• Salute mentale
• Scienza

Maggiori informazioni sul libro

Change can often feel daunting and emotional, yet it is more achievable than many believe. This book explores various aspects of personal transformation, addressing common struggles such as stress management, weight issues, relationship patterns, and work performance. Through practical insights and strategies, it aims to empower readers to embrace change and improve their lives.

Lingua: Inglese

Pubblicato: 2021

(In brossura)