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The book offers a comprehensive guide to meditation, featuring practical techniques and enriching insights to elevate the practice. It covers essential topics such as the use of mantras and scents, chakra work, and overcoming obstacles in meditation. Presented in a beautifully designed hardback edition, it serves as both a resource and a gift for those looking to deepen their understanding and experience of meditation, ultimately aiming to enhance life's joys.
Acquisto del libro
The Essential Book of Meditation, Tara Ward
- Lingua
- Pubblicato
- 2022
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- (Copertina rigida)
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Metodi di pagamento
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- Lingua
- Inglese
- Autori
- Tara Ward
- Editore
- Arcturus Publishing Ltd
- Pubblicato
- 2022
- Formato
- Copertina rigida
- Pagine
- 160
- ISBN10
- 139881198X
- ISBN13
- 9781398811980
- Serie
- Tag
- Saggistica, Auto-aiuto
- Valutazione
- 3 su 5
- Descrizione
- The book offers a comprehensive guide to meditation, featuring practical techniques and enriching insights to elevate the practice. It covers essential topics such as the use of mantras and scents, chakra work, and overcoming obstacles in meditation. Presented in a beautifully designed hardback edition, it serves as both a resource and a gift for those looking to deepen their understanding and experience of meditation, ultimately aiming to enhance life's joys.