PTSDreams

Autori

• Linda Yael Schiller

Parametri

• Motivazione e auto-aiuto

Maggiori informazioni sul libro

Nightmares, especially ones caused by trauma, not only disrupt your sleep but can also leave you exhausted and distressed. With in-depth information on the nature of nightmares, author and psychotherapist Linda Yael Schiller shows you how to turn distressing or heart pounding dreams into resources for spiritual growth.

Lingua: Inglese

Pubblicato: 2022

(In brossura)