You're Going to Be Okay

16 Lessons on Healing After Trauma

Autori

• Madeline Popelka

Parametri

• 257 pagine
• 9 ore di lettura

• Auto-aiuto
• Saggistica
• Salute mentale
• Temi psicologici

Maggiori informazioni sul libro

Focusing on trauma healing, this book offers an accessible approach to recovery, drawing inspiration from the most impactful posts of a prominent Instagram community dedicated to this topic. Each chapter reflects the insights and support shared within the HealingFromPTSD platform, making it a resourceful guide for those seeking hope and understanding in their healing journey.

Lingua: Inglese

Pubblicato: 2023

(In brossura)