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A comprehensive and valuable training guide to all aspects of Kickboxing. Will be or great interest to Kickboxers coaches and boxers. Topics covered include running and weight training; how to spar effectively; training routines and workouts and so much more! Highly illustrated with 380 colour photos. Andy Dumas is a distinguished Canadian boxing coach. James Turner is an accomplished kickboxing champion and a Hall of Fame Martial Artist.
Acquisto del libro
Full Contact Kickboxing, Andy Dumas, Jamie Dumas
- Lingua
- Pubblicato
- 2022
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- (In brossura)
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