How to Understand and Deal with Stress

Autori

• Katy Georgiou

Parametri

• Salute & Medicina

Maggiori informazioni sul libro

With information to help you understand how stress affects your mind and body, and practical tips - from physical, medical and therapeutic perspectives - to help you manage the condition, this book will help you understand and manage stress and improve your mental health so that you can get back to feeling like you again.

Lingua: Inglese

Pubblicato: 2022

(In brossura)