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A simple shift in thinking can transform your beliefs about happiness. As adults, many of us subscribe to the notion that suffering is inevitable unless we control our circumstances. We often compare ourselves to others and speculate about an uncertain future, hoping for improvement through success, passion, or love. However, the belief that happiness stems from changing our circumstances is misguided. Instead, we should recognize that life is inherently messy and that control is often an illusion. From this understanding, we can learn to cultivate happiness regardless of external events. This work emphasizes the importance of disconnecting happiness from outside influences, letting go of future worries, and realizing that many negative feelings stem from imagined scenarios. The author, a relatable teacher and successful business owner, shares her philosophy on achieving profound happiness amidst life's chaos. With practical daily strategies and a blend of humorous, painful, and poignant true stories, this book aims to shift your perspective, focus, and energy, ultimately enhancing your daily life.
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Life's Messy, Live Happy, Cy Wakeman
- Lingua
- Pubblicato
- 2022
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- (Copertina rigida)
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